Adolescent Therapy
Counseling for teens struggling with Anxiety, Depression or Life Transitions in Ohio
Is your teen struggling?
Self Esteem
Relationships
Loss of Motivation
School Challenges
Stress Management
Self Harm Thoughts
Isolation
Bullying
Social Media
Panic Attacks
Body Image
Identity Exploration
It’s time your teen feels happy again
Therapy: Long Term Benefits
Encouraging your teen to participate in therapy from a young age normalizes it is ok to ask for help. Your teen recognizing that they need support and being able to ask for help is the most instrumental tool in them being successful in life.
Therapy can help your teen
Learn healthier coping strategies
Increase self esteem
Stress management
Explore identity, values and choice
Learn effective communication strategies
Create healthy relationships and boundaries
Study techniques and time management skills
Support navigating peer relationships and academic challenges
What does therapy look like?
Safe Space
Therapy is a safe nonjudgemental place to learn stress management strategies, explore emotions, values, and develop healthier coping skills.
Psychoeducation
Clients are provided additional resources to enhance coping abilities. Your teen will learn to regulate emotions and develop resilience to decrease potential relapse in symptoms.
Parent Involvement
Based on your teen’s needs and comfort level. We will incorporate you in treatment to help reinforce skill use. We will always update you regarding safety concerns.
Collaborative Treatment
Coordinating care with school psychologists, school counselors, primary care physicians, and/or prescribers as necessary.